Using an appropriate medium on the skin surface, gently glide the treatment tool along specific muscle or fascia locations to address muscle tightness, soft tissue discomfort, and limited mobility
During treatment, you will usually feel a pulling or warm sensation. After treatment, the skin may experience temporary redness, round marks, or slight soreness, which will usually subside gradually

Use gentle, repetitive, and rhythmic techniques to assist in the movement of stiffer or restricted joints, such as the shoulder, knee, ankle, or spine