Neck, shoulder, lower back pain
Improves pain and restores activity and daily living functions
Neck, shoulder, lower back, and back pain can affect sleep, work, housework, and daily activities. Symptoms may also be related to posture, repetitive movements, muscle weakness, activity patterns, or overexertion
We will conduct a detailed assessment to understand your pain and mobility limitations, and develop a personalized treatment plan based on your life and work needs
Common symptoms
- Neck stiffness or limited mobility
- Shoulder pain and difficulty moving arms
- lower back pain
- Discomfort after sitting or standing for a long time
- Pain when bending over, turning around, or retrieving objects
- Pain affects sleep or work performance
Treatment focus
- Posture and movement assessment
- Joint movement and soft tissue treatment
- Core and related muscle group training
- Movement patterns and ergonomic recommendations
- Daily activity adjustment
- Home exercise and self-management education
We will assist you in gradually resuming your activities and teach you how to reduce unnecessary strain on your body from daily activities
